Acute management of Soft Tissue Injury
Submitting Institution
University of UlsterUnit of Assessment
Sport and Exercise Sciences, Leisure and TourismSummary Impact Type
HealthResearch Subject Area(s)
Medical and Health Sciences: Public Health and Health Services
Summary of the impact
Research undertaken at the Centre for Sports Science and Sports Medicine within the Sport and
Exercise Sciences Research Institute has directly contributed to Academic Enterprise (Knowledge
Transfer), international, European and national medical guidelines on soft tissue injury
management, clinical practice, stimulation of international debate, and an enhanced awareness of
evidence-based management of acute injuries,
Underpinning research
Musculoskeletal injuries in the UK are common and costly. A large percentage of musculoskeletal
injuries are incurred during sport and exercise. Currently, 50% of the Northern Ireland population
participate regularly in sport; a figure that is set to increase in conjunction with the Northern Ireland
Strategy for Sport and Recreation (2009-2019). Management in Accident and Emergency
Departments and Primary Care facilities has traditionally been limited to generic advice that
promotes a conservative approach of protection and rest (PRICE). This encompasses a one size
fits all approach, with an emphasis on conservative treatment and rest.
Research findings by Bleakley (while working at Ulster) and colleagues have highlighted that time
honoured treatment approaches such as ice and compression may only be effective in certain
clinical scenarios and are dose dependent.1-3 Furthermore, an active rehabilitation approach was
most effective at enabling people back to functional activity after musculoskeletal injury.4 This
challenges conventional wisdom by replacing conservative interventions and rest after injury, with
an early, tailored and incremental rehabilitation programme.5-6 Our research has also developed
evidence-based guidelines on the optimal dose of rehabilitation exercise and guidance on how this
should be tailored to clinical circumstances relating to injury severity, injury type and healing stage.
We have also summarised this approach using a new treatment acronym (P.O.L.I.C.E.: protection,
optimal loading, ice, compression and elevation).6
The research underpinning this impact was developed between 2008 and 2012 using a series of
research approaches based on Cochrane reviews, randomised clinical studies, and Clinical
Guidelines. The research was collaborative in nature and involved a multidisciplinary group of
researchers (consultant physicians, general practitioners, physiotherapists, physiologists,
academics, and statisticians) across 4 Higher Education Institutions, a National Sports Institute
(Sports Institute Northern Ireland), and a large NHS Trust. Most recently we have completed an
innovative project developing a computer application (An App) to guide acute injury management;
this is supported by a Public Health Agency Grant and supports our collaborative network within
the University of Ulster (Ulster Sports Academy, Health Sciences, and Computing and
Engineering) and across industrial partners and patient users.
References to the research
1. Bleakley C, McDonough S, MacAuley D. The use of ice in the treatment of acute soft-tissue injury: a systematic review of randomised controlled trials. American Journal of
Sports Medicine. 2004;32(1)251-61. (124 citations, top 50 most read articles on AJSM,
October 2013).
2. Bleakley CM, McDonough S, Gardner E, Baxter GD, Hopkins JT, Davison GW. Cold water
immersion (cryotherapy) for preventing and treating muscle soreness after exercise. The
Cochrane Library. 2012; Issue 1.
3. Bleakley CM, Costello JT, Glasgow PD. Should athletes return to sport after applying ice?
A systematic review of the effect of local cooling on functional performance. Sports
Medicine. 2012;42(1)69-87.
4. Bleakley CM, O'Connor S, Tully MA, Rocke LG, MacAuley DC, Bradbury I, Keegan S,
McDonough SM. Effect of accelerated rehabilitation on function after ankle sprain:
randomised controlled trial. British Medical Journal. 2010;340:c1964.
http://dx.doi.org/10.1136/bmj.c1964 (Published 10 May 2010) (22 citations, over 30,000 full
text downloads from bmj.com up to Oct 2013).
5. Tully MA, Bleakley CM, O'Connor SR, McDonough SM. Functional management of ankle
sprains: what volume and intensity of walking is undertaken in the first week post injury.
British Journal of Sports Medicine. 2012;46(12)877-82. (1,139 full text downloads from
bjsportmed.com up to Oct 2013).
6. Bleakley CM, Glasgow P, MacAuley DC. PRICE needs updating, should we call the
POLICE? British Journal of Sports Medicine. 2012;46(4)220-21. Epub 2011 Sep 7 (13,686
full text downloads from bjsportmed.com up to Oct 2013).
This research was supported through various funding streams including a £57K Project Grant from
the Physiotherapy Research Foundation (2007-2009); a £36K Cochrane Fellowship from the R and
D Office of Northern Ireland (2008-2012) and most recently a £62K Knowledge Transfer Award
from the Public Health Agency (2012-2013).
Details of the impact
Academic Enterprise and enhanced awareness of evidence based management of acute injuries
across a broad medical field
This body of work has been widely accessed by medical researchers and clinicians with online
statistics show that our research has been downloaded to full text over 40,000 times. This work
has also been disseminated across a broad medical field through invited presentations at over 11
scientific conferences including the British Orthopaedic Foot and Ankle Society, American College
of Sports Medicine, Physios in Sport UK, the Royal College of Surgeons, International Ankle
Consortium, and London Marathon Medicine. We have developed web based learning modules in
collaboration with the BMJ (Continuing Medical Education Project) (Source 1) and Cochrane
Collaboration (Cochrane Journal Club module) accessed >5,000 times by researchers in UK, USA,
India, Brazil, Spain, and Germany (Source 2). We have developed educational technology
resources to accompany our research which have also been highly accessed; these include a
learning DVD in collaboration with the American College of Sports Medicine and a podcast which is
the 7th most downloaded file on the Mobiltape website (out of a total of >300 scientific podcasts,
76 downloads up to February 2013) (Source 3). Our work on evidence based management of
acute soft tissue injuries has been incorporated into the teaching curriculum at Masters level
(University of Cardiff) (Source 4) and we have contributed to specialist CDP training days for elite
Sports Medicine teams (Arsenal Football Club), Higher Education Research Institutes (University
of Northumbria), Sport Wales, Football Association (English FA), and the Royal College of
Surgeons, England (Source 5).
Additional Academic Enterprise activity includes the development of a Computer Application (App)
(Source 6). The content of this App is based on our previous research and provides evidence-based guidelines for acute injury management. This project was externally funded by the Public
Health Agency. The App has recently been submitted to NHS Choices which is the UKs biggest
health website and includes over 20,000 regularly updated articles and other multimedia
resources. By the end of 2013, the App will also be available for commercial download for
practitioners and patient user groups directly from the Google Play store, providing further capacity
for knowledge transfer.
Contribution to International, European and National Medical guidelines on soft tissue injury
management and First Aid
This research has contributed to and is referenced within current International, European and
National medical treatment guidelines. These include clinical guidelines: UK Clinical Guidelines For
Acute Soft Tissue Injury Management [endorsed by the SKIPP project (Supporting Knowledge in
Physiotherapy Practice) and distributed to over 150 clinicians] (Source 7); two versions of Royal
Dutch Society for Physiotherapy Guidelines for acute ankle sprain treatment (KNGF 2006 and
2012); and International and European First Aid guidelines (see other sources C-E). Our research
also forms part of the course curriculum on the first aid guidelines of the Football Association (FA,
Intermediate First Aid for Sport Course) (Source 8).
Challenge to conventional wisdom on acute soft tissue injury management and stimulation of
debate in international news, bestselling magazines and social media
This research has challenged conventional wisdom, and has stimulated significant debate among
stakeholders. This includes a discussion on regional radio (U105, Ulster Radio) and interviews and
coverage of research findings within international newspapers including: the New York Times, BBC
News and Fox News (Source 9). We have provided interviews and feature articles in various types
of international magazines with significant debate in Science (New Scientist), Sports and Fitness
(Runners World, Shape, Fitness Magazine, Four Four Two, Men's Health), Lifestyle (Marie Clare)
and travel magazines (Easyjet Travel). The readership of these magazines is between 0.5 and 25
million people each year (Source 9). Of particular interest to sports people has been our new
treatment Mnemonic for acute injury management — P.O.L.I.C.E; this has been widely cited and
well received throughout the sporting community. This is evident through numerous referencing,
debates and sharing in the multi-media, with over 1,000 people sharing or commenting on this
research using social bookmarking (up to December 2012). This research has changed practice for
specific groups of practitioners, athletes and lay people. This includes clinical decision making in
professional sports medicine in the UK (Source 10).
Sources to corroborate the impact
- British Medical Journal (BMJ) Continuing Education Project
- Cochrane Collaboration Derivatives Editor
(http://www.cochranejournalclub.com/cryotherapy-preventing-treating-muscle-soreness-exercise/ (CPD, Cochrane Journal Club)
- http://www.mobiltape.com/conference/2011-ACSM-58th-Annual-Meeting
- Director of Postgraduate Healthcare Studies at Cardiff University and Programme Manager
of the MSc in Sport and Exercise Physiotherapy
- Speaker invitations and conference programmes confirming contributions
- Confirmation of grant award from HSC R&D Division, Public Health Agency (also attached
are screenshots from the App)
- Vice President of Physiotherapists in Sport UK (Association of Chartered Physiotherapists
in Sport and Exercise Medicine)
- Head Of Medical Education and England Development Teams, English FA
-
http://well.blogs.nytimes.com/2012/01/04/why-ice-may-be-bad-for-sore-muscles/?ref=gretchenreynolds (copy of article in New York Times with evidence of debate
with 120 online comments)
- Physiotherapist working in elite sport (Arsenal Academy)
Other sources:
-
http://www.bbc.co.uk/news/health-17015767 (Article in BBC news; example of debate
and lay dissemination: shared >500 times)
- http://www.foxnews.com/health/2012/02/20/cold-water-baths-may-soothe-aches-risks-unknown/
-
http://www.fysionet-evidencebased.nl/index.php/kngf-guidelines-in-english
http://www.fysionet-evidencebased.nl/images/pdfs/guidelines_in_english/acute_ankle_sprain_practice_guid
elines_2006.pdf (Clinical guidelines KNGF, 2006)
-
http://bjsm.bmj.com/content/early/2012/04/19/bjsports-2011-090490.full (Clinical
guidelines KNGF, 2012)
-
http://www.ifrc.org/PageFiles/53459/IFRC%20-International%20first%20aid%20and%20resuscitation%20guideline%202011.pdf
(International First Aid Guidelines)
Individual users/beneficiaries who could be contacted by the REF team to corroborate claims:
- Consultant Orthopaedic Surgeon, Princess Royal Hospital; and Course Director of the
Introduction to Sports Injuries, Royal College of Surgeons, England
- Director of Postgraduate Healthcare Studies at Cardiff University and Programme Manager of
the MSc in Sport and Exercise Physiotherapy; and President of the International Federation of
Sports Physical Therapy
- Physiotherapist, Arsenal Football Club
- Head of Medical Education and England Development Teams, English Football Association
(FA)