Exercise and quality of life improvements in different populations
Submitting Institution
University of WolverhamptonUnit of Assessment
Sport and Exercise Sciences, Leisure and TourismSummary Impact Type
HealthResearch Subject Area(s)
Medical and Health Sciences: Clinical Sciences, Public Health and Health Services
Studies In Creative Arts and Writing: Performing Arts and Creative Writing
Summary of the impact
This case study illustrates the development of novel research materials
designed to improve quality of life and performance in different
populations. Impact has been achieved through the use of research findings
in professional practice, formulation of health-related policies and in
the development of new indicators of health and well-being. RCSEP research
has been used by international and national health-service organisations
(e.g., European League Against Rheumatism, Evidence NHS), industrial
establishments (e.g., ArtEZ Conservatoire, Netherlands; Royal Ballet),
national governing bodies (British Heart Foundation), and professional
bodies (e.g., Dance UK, International Association of Dance Medicine &
Science).
Underpinning research
Our research team has a unique blend of high-level expertise ranging from
international coaching and applied physiology (Koutedakis), elite dance
(Wyon), advanced mathematics and statistics (Nevill), to clinical
physiology (Metsios) and sport science (Cloak). These areas of expertise
have been combined in studies aiming to improve health outcomes and
quality of life in selected populations, and minimise the costs of disease
and injury treatment via novel physical activity interventions. Our
success and international recognition can be confirmed by the frequent use
of our results by national and international bodies in the following
areas:
Chronic Disease: RCSEP research has helped identify
factors, such as specific medication dosage, genetic polymorphisms
(Panoulas et al., 2008, Panoulas et al., 2009) and physical inactivity
(Metsios et al., 2008, 2009, 2012) that may lead to increased risk for
heart disease in patients with rheumatoid arthritis. Our current research,
partly funded by the Medical Research Council, focuses on behavioural
interventions to improve physical activity adherence, reduce the risk of
cardiovascular disease, and assess the cost effectiveness of specific
exercise interventions. Smoking: Despite efforts by
Governments world-wide, smoking remains a serious health hazard with
enormous quality-of-life and economic implications. Our innovative work in
this area demonstrated, for the first time in humans, that even acute
exposure to second-hand smoke causes detrimental health effects, including
respiratory, cardiovascular, immune and endocrine (Flouris et al., 2009).
We are one of the very few research teams in Europe working in this area
(Stavropoulos et al., 2008; Flouris et al., 2009, 2010, 2012; Metsios et
al., 2010).
Dance Science: RCSEP research has aspired to reduce injury
incidence and improve performance in elite dancers. We verified that RCESP
developed interventions reduce injury incidence by about 50% (Allen et
al., 2013). In conjunction with Birmingham Royal Ballet (BRB) and
Harlequin Floors Plc we examined the BRB's dance floors and the stages
that they tour on (Hopper et al., 2013). This led to Harlequin developing
a travelling stage for BRB that mimics the mechanical properties of their
rehearsal studios, thereby reducing injuries. In a separate strand of
research, RCSEP have demonstrated vitamin D deficiency among dancers
during winter periods; a subsequent controlled intervention study revealed
improved muscle function and reduced injury occurrence in dancers on
vitamin D supplementation (Wyon et al., 2013). As a result, companies,
including the Royal Ballet, have implemented vitamin D supplementation
programmes for their dancers. RCSEP are one of the most well-recognised
dance-science research teams worldwide with more than 30 publications in
the last 2 years, partly the product of established collaborations with
hospitals (e.g., Royal National Orthopaedic Hospital, London), research
institutions (e.g., Institute of Human Performance and Rehabilitation,
Greece) and industrial establishments (e.g., ArtEZ Conservatoire,
Netherlands, Harlequin Plc and SunVit).
Key Researchers: Yiannis Koutedakis, Professor in Applied
Physiology, 1992-present; Alan Nevill, Professor in Research 1999-present;
Matthew Wyon, Professor in Dance Science, 2002-present; George Metsios,
Reader in Clinical Exercise Physiology, 2007-present; Ross Cloak, Lecturer
2010-present.
References to the research
1. Metsios GS, Stavropoulos-Kalinoglou A, Veldhuijzen van Zanten JJCS,
Treharne GJ, Panoulas VF, Douglas KMJ, Koutedakis Y, and Kitas GD. (2008).
Invited Review: Rheumatoid Arthritis, Cardiovascular Disease and Physical
Exercise: A Systematic Review. Rheumatology 47(3), 239-48, DOI:
10.1093/rheumatology/kem260 (Impact Factor: 4.2).
2. Panoulas VF, Douglas KMJ, Milionis HJ, Metsios GS,
Stavropoulos-Kalinoglou A, Nightingale P, Kita MD, Elisaf MS, and Kitas
GD. (2008). Long-term exposure to medium-dose corticosteroid therapy
associates with hypertension in patients with Rheumatoid Arthritis.
Rheumatology 47(1), 72-5, DOI: 10.1093/rheumatology/kem311 (Impact Factor:
4.2).
3. Flouris AD, Metsios GS, Carrillo AE, Jamurtas AZ, Gourgoulianis K,
Kiropoulos T, Tzatzarakis MN, Tsatsakis AM, Koutedakis Y (2009). Acute and
Short-term Effects of Secondhand Smoke on Lung Function and Cytokine
Production. American Journal of Respiratory and Critical Care Medicine
179(11), 1029-33, DOI: 10.1164/rccm.200812-1920OC (Impact Factor: 11.0).
4. Flouris AD, Metsios GS, Jamurtas AZ, Koutedakis Y (2010).
Cardiorespiratory and immune response to physical activity following
exposure to a typical smoking environment. Heart, 96(11): 860-4, DOI:
10.1136/hrt.2009.190744 (Impact Factor: 5.0)
5. Wyon MA, Koutedakis Y, Wolman R, Nevill AM, Allen N. (2013). Effect of
vitamin D supplementation on muscular strength and power indices and
injury incidence in elite ballet dancers. Journal of Science and Medicine
in Sport. DOI: 10.1016/j.jsams.2013.03.007, (Impact Factor: 2.9).
6. Hopper L, Allen N, Wyon M, Alderson J, Elliot B, Ackland T. (2013)
Dance floor mechanical properties and dancer injuries in a touring
professional ballet company. Journal of Science and Medicine in Sport.
DOI: 10.1016/j.jsams.2013.04.013 (Impact Factor: 2.9).
Details of the impact
The impact of research produced by this research group can be evidenced
as follows:
Use of research findings by professional bodies to define best
practice and formulate policies
a) RCSEP work has been adopted by national and international bodies for
revising clinical practise regarding: i) the use of physical activity as
medicine, and ii) specific cardiovascular disease parameters, namely
hypertension. Two publications (Metsios et al., 2008, Panoulas et al.,
2008) have been used by the European League Against Rheumatism and the
Evidence NHS, respectively, to develop best practice and formulate
policies. The former research output, suggesting lifestyle changes for the
management of chronic inflammatory disease, has also been adopted by the
Scottish Intercollegiate Network, a branch of the NHS quality improvement.
These events have triggered keynote presentations to practitioners (e.g.,
Excellence in Rheumatology, Istanbul, 2011) and invitations to increase
awareness in patient groups (e.g., Cancer/Chronic Inflammation Patient
Focus Groups: 800+ attendees).
b) Work on the effects of exercise on cardiovascular outcomes (Metsios et
al., 2008, 2009, 2010) and the cost-effectiveness of physical activity
interventions (Metsios et al., 2011) in patients with chronic
inflammation, has led to the: i) adoption of exercise training in clinical
practice, and ii) development of a referral scheme for this specific
population. These findings have also led to economic/commercial impact
that benefited established organisations (e.g. Action
Heart) in improving their practises.
c) Part of our work (Gould et al., 2013) has contributed to the
development of an exercise referral scheme for patients with breast
cancer, in collaboration with Aston University, the Dudley Group of
Hospitals — NHS Foundation Trust, and Action Heart.
Development of new indicators of health and well-being
d) RCSEP research focuses on the acute effects of passive smoking on lung
function and the duration of system disruption. Results demonstrating, for
the first time in humans through standardised protocol, that acute
exposure to second-hand smoke causes marked increases in inflammatory
cytokines which remain elevated for at least 3 hours after exposure
(Flouris et al., 2009), have been adopted by health and policy-making
organisations. These include Action on Smoking and Health for a 2011
report on second-hand smoke, and the European Agency for Safety and Health
at Work in advice for non-smokers (2012).
e) Additional information on the duration of acute — as opposed to
prolonged — health effects of passive smoking (Flouris et al., 2010) has
been included in on-line resource packages of international organisations
including the WHO Collaborating Centre for Housing and Health (2010),
Cancer Council Victoria, Australia (2011) and Learn Through Evidence
Action and Reflexion Networks, Canada (2011). Further outputs on this
research area have been reviewed by ProCor, a global network promoting
cardiovascular health (Flouris et al., 2010), and included in a 2012
British Heart Foundation policy statement (Metsios et al., 2011).
Use of research findings in the conduct of professional work or
practice
f) Based on the dissemination of our research through conferences and
peer-reviewed publications (Allen et al., 2013, Wyon et al., 2013), elite
dance companies (e,g., Royal Ballet) and vocational dance schools (e.g.,
Elmhurst Dance School, TheaterSchool, Amsterdam, Holland) have
incorporated supplemental training into their timetables and invested in
fitness facilities; they also screen their dancers for vitamin D
deficiency. Our research reputation has created opportunities for
co-authorship of the IADMS Safe and Effective Dance Practice qualification
and for the development of dance practitioner focused review articles.
g) RCSEP research (Allen et al., 2012, 2013) has contributed to the
establishment of the National Institute of Dance Medicine and Science with
the University of Birmingham, the Royal National Orthopaedic Hospital,
Dance UK and Laban Conservatoire. Wolverhampton is the leading research
institute in the partnership. The Institute has informed NHS service
provision with a specialist
dance medicine clinic at the Royal National Orthopaedic Hospital. A
similar service is currently planned at Queen Elizabeth Hospital,
Birmingham.
h) Professor Wyon has introduced whole body vibration training to English
National Ballet (ENB) as part of their preparation. This has led to a
promotional deal between ENB and PowerPlate with Professor Wyon developing
a "dancer
programme" for all health and fitness clubs that use PowerPlate for
vibration training (e.g. Virgin Active).
i) Industrial impact can also be evidenced by the collaboration between
Harlequin Floors Plc, Birmingham Royal Ballet and RCSEP that has led to
the development of new flooring infrastructure, with the aim to reduce
injury in elite dancers (Hopper et al., 2013). This has also led to Harlequin
Floors Plc to sponsor the National Institute of Dance Medicine and
Science.
Sources to corroborate the impact
- The Scottish Intercollegiate Guidelines Network used our work to
suggest exercise for the management of rheumatoid arthritis (issue
123, 2011; p.26, ref #84). The Evidence Based NICE Guidelines
(published in 2009 on line; see
references to reliable up-to-date systematic reviews) have
recommended our paper as a reliable source on exercise and
cardiovascular disease in patients with chronic inflammation. (Linked to
Section 4a and 4b)
- The European League Against Rheumatism adopted our
work on steroid dosages for the management of this disease in the
2010 evidence-based recommendations and official guidelines for
rheumatoid arthritis (ref #97.) (Linked to Section 4a).
- Action on Smoking and Health (ASH) established in 1971 by the Royal
College of Physicians in a 2011
report on second hand smoke (p. 18, ref #3) European Agency for
Safety and Health at Work (Advice
for non-smokers on health effects (ref #7) (Linked to Section 4d)
- WHO Collaborating Centre for Housing and Health (2010,
p11); Cancer Council Victoria, Australia, Tobacco in Australia (2011,
p. 32, ref #3); LEARN (Learn Through Evidence Action and Reflexion
Networks), Canada (2011,
p. 11, ref #11); ProCor, a
global network promoting cardiovascular health in developing
countries.; British Heart Foundation Policy Statement (ref
#14) (Linked to Section 4e)
- Gaby Allard, Director, ArtEz School of Dance, Arnhem, The Netherlands
(email: g.allard@artez.nl)
Introduced periodization and supplemental training into the school that
has reduced injury incidence. (Linked to Section 4f)
- Helen Laws, Manager, National Institute of Dance Medicine and Science
(email: helen@danceuk.org).
Impact of NHS Dance Injury Clinic and effect of University of
Wolverhampton's research on wider dance industry, IADMS qualification
and review articles for teachers. (Linked to Section 4g)
- Derrick Brown, The Netherlands Council for Culture/Committee
theatre/Sub-committee dance; National Ballet, Amsterdam (email: dutchderrick@gmail.com).
Effect of University of Wolverhampton's research on international dance
industry: supplemental training, injury prevention, vitamin D
supplementation. (Linked to Section 4f, 4h)
- Research has resulted to the Safe
and Effective Dance Practice qualification for IADMS and to the
development of dance practitioner focused information.
(Linked to section 4f)
- Harlequin Floors Plc have used our research (Hopper
et al., 2013) to develop novel dance floors, which comply with the
range of force reduction values required by the European Sport Surface
Standards, with the aim to reduce injury in elite dancers. (Linked to
Section 4i)