Micronutrients and health: Refining dietary requirements and addressing deficiencies to ensure future food security
Submitting Institution
University of East AngliaUnit of Assessment
Agriculture, Veterinary and Food ScienceSummary Impact Type
HealthResearch Subject Area(s)
Medical and Health Sciences: Nutrition and Dietetics, Public Health and Health Services
Summary of the impact
Although an adequate micronutrient intake and status is necessary for
health and deficiency disease prevention, an excess dietary intake may
have deleterious effects on health. Our impact has been to inform,
stimulate and move forward our understanding of micronutrient requirements
across the human lifecycle. Our activities have led to the development of
WHO, EU and national nutrient intake recommendations which have had a
significant impact on public health policies and initiatives which address
food security.
We provided specialist expertise to the WHO Guidance Expert Advisory
Group for assessing the effects of potassium and sodium intakes on human
health. As a result, WHO has developed its first dietary guideline on
intakes of potassium (adults and children) and sodium (children) for
cardiovascular health.
Our original research in micronutrients including iron, zinc and fluoride
and our systematic review approach have generated the evidence required
for deriving nutritional recommendations, exemplified by our contribution
to European dietary reference values (DRVs). These are used by member
states to produce national health policies, guidelines and nutrient intake
recommendations.
Underpinning research
The underpinning research for this case has further established the
micronutrient requirements for optimising human health, including studies
on the absorption of minerals (bioavailability), on micronutrient
interactions, and on establishing the best biomarkers to monitor
micronutrient status in the body. The research spans a continuous period
of 30 years, with some of the earlier work carried out by Fairweather-Tait
at the Institute of Food Research (one of the partner Institutes of the
Norwich Research Park) and subsequent work from 2005 (Hooper) and 2007
(Fairweather- Tait, Collings) at UEA.
In order to establish dietary requirements for different population
groups, and to assess the impact of implementation, information on
micronutrient intake, bioavailability, and the relationship with health
end-points is required. From 2007-2012, UEA was one of the main driving
forces leading the EURopean RECommendations Aligned (EURRECA) Network of
Excellence, funded by the European Commission to develop scientific
outputs (`tools') to harmonise European micronutrient recommendations.
Deriving such values in a transparent, systematic way is challenging. To
explore the relationship between micronutrient status and health, it is
important to understand which markers of micronutrient status can be
relied on and under what circumstances. A critical piece of our research
was to provide detailed data from randomised controlled trials to
establish sensitive biomarkers of status associated with particular levels
of intake (research references 1-2) and these contributed to our
development of a comprehensive methodology framework to assess which
biomarkers reflect changes in nutritional status in different population
groups (research references 3-6).
Our systematic review and meta-analysis (research reference 7) integrated
the available high quality research on potassium and health. Prior to this
work, the evidence on the potential beneficial effect of increased
potassium intake on blood pressure and cardiovascular disease risk was
inconsistent. Specifically, our meta-analysis showed that increased
potassium resulted in a decrease in blood pressure and that the greatest
impact was achieved when potassium intake was 90-120 mmol/day.
To inform the development of a WHO global guideline on sodium, our BMJ
meta-analysis quantified dose-response relationships and showed that
reducing sodium intake to <2 g/day resulted in significant and
clinically relevant decreases in blood pressure (systolic blood pressure
was reduced by 3.47 mmHg, diastolic blood pressure by 1.81 mmHg) (research
reference 8). This is now the WHO recommended intake for adults. This
research also underpinned the first WHO guideline on sodium intake for
children which is based on the adult intake of 2 g/day, but adjusted
downwards based on the relative energy requirements of children.
Key UEA researchers:
-
Susan Fairweather-Tait, Professor of Nutrition (mineral
metabolism) at UEA since 2007, was principal investigator on all of the
micronutrient clinical studies, led the EFSA reports and the EURRECA
work on iron and selenium
-
Lee Hooper, Senior Lecturer (systematic reviews) at UEA since
2005, led on the development of systematic review methodologies that
would be applicable to nutrition research and was a core member of the
WHO guidelines committee
-
Rachael Collings, Research Associate at UEA 2008-2012, EURRECA
led the literature reviews, data analysis and drafted manuscripts
References to the research
(UEA authors in bold) {citation count from Scopus on 21/11/13}
1. Establishing optimal selenium status: results of a randomized,
double-blind, placebo-controlled trial
Hurst R, Armah CN, Dainty JR, Hart DJ, Teucher B, Goldson AJ,
Broadley MR,Motley AK,
Fairweather-Tait SJ
Am J Clin Nutrition 2010 91:923-31 {39}
doi: 10.3945/ajcn.2009.28169
2. Plasma hepcidin concentrations significantly predict interindividual
variation in iron absorption in healthy men Roe MA,
Collings R, Dainty JR, Swinkels DW, Fairweather-Tait SJ
Am J Clin Nutrition 2009 89:1088-91 {35}
doi:10.3945/ajcn.2008.27297
3. The absorption of iron from whole diets: a systematic review
Collings R, Harvey LJ, Hooper L, Hurst R, Brown TJ, Ansett J, King
M, Fairweather-Tait SJ
Am J Clin Nutrition 2013 98:65-81 {0}
doi: 10.3945/ajcn.112.0506094
4. Effect of iron intake on iron status: a systematic review and
meta-analysis of randomized controlled trials Casgrain A,
Collings R, Harvey LJ, Hooper L, Fairweather-Tait SJ
Am J Clin Nutrition 2012 96:768-80 {3}
doi: 10.3945/ajcn.112.040626
5. EURRECA's approach for estimating micronutrient requirements
Matthys C, van 't Veer P, de Groot L, Hooper L, Cavelaars AE,
Collings R, Dhonukshe-Rutten
R, Harvey LJ, Casgrain A, Rollin F, Contor L
Int J Vitam Nutr Res 2011 81:256-63 {14}
doi: 10.1024/0300-9831/a000071
6. Assessing potential biomarkers of micronutrient status by using a
systematic review methodology: methods
Hooper L, Ashton K, Harvey LJ, Decsi T, Fairweather-Tait
SJ
Am J Clin Nutrition 2009 89:1953S-1959S {32}
doi: 10.3945/ajcn.2009.27230A
7. Effect of increased potassium intake on cardiovascular risk factors
and disease: systematic review and meta-analyses
Aburto NJ, Hanson S, Gutierrez H, Hooper L, Elliott P, Cappuccio
FP
BMJ 2013 346:f1378 {3}
doi: 10.1136/bmj.f1378
8. Effect of lower sodium intake on health: systematic review and
meta-analyses
Aburto NJ, Ziolkovska A, Hooper L, Elliott P, Cappuccio FP,
Meerpohl JJ
BMJ 2013 346:f1326 {9}
doi: 10.1136/bmj.f1326
Funding for the research:
EU FP6: EURopean RECommendations Aligned (EURRECA) Network of
Excellence 2007 - 2012; total value €12.2million, UEA budget €1.04million
EFSA: total value £102K
Details of the impact
Micronutrients play a central part in metabolism and in the maintenance
of tissue function. Micronutrient deficiencies adversely affect the health
of a large proportion of the world population and according to the WHO,
over 1.3 million children die each year because of micronutrient
deficiencies in three critical micronutrients that are most limiting in
the diet (iron, zinc, and vitamin A). Inadequate micronutrient intake and
status is also a problem in industrialised countries especially in
relation to iron. In sharp contrast, an excess intake of particular
micronutrients is associated with an increased risk of chronic disease,
exemplified by the association between dietary sodium intake and
cardiovascular disease.
WHO Guidelines: We provided core expertise in systematic
review methodology and meta- analysis for the WHO Guidance Expert Advisory
Group to assess the scientific data on the effects of potassium and sodium
intakes on human health. On the basis of the research in (7), WHO
developed its first guideline for potassium intake. This new guideline
(corroborating source A) states that:
`adults and children without compromised renal handling of potassium
should increase their potassium intake from food and that adults should
consume >90 mmol potassium/d for beneficial effects on blood pressure
and risk of related cardiovascular disease'.
WHO recommends that this is adjusted downwards for children, based on
their relative energy requirements.
Our WHO committee work and BMJ meta-analysis (research reference 8) has
also informed the revision and update of the WHO guidelines for sodium
(corroborating source B) which states:
`WHO recommends a reduction in sodium intake to reduce blood pressure
and risk of cardiovascular disease, stroke and coronary heart disease in
adults. WHO recommends a reduction to <2 g/day sodium (5 g/day
salt)'.
and established a new WHO guideline for children, which states:
`WHO recommends a reduction in sodium intake to control blood pressure
in children. The recommended maximum level of intake of 2 g/day sodium
in adults should be adjusted downward based on the energy requirements
of children relative to those of adults'.
European Food Standards Authority (EFSA) work: There is no
uniform approach for establishing micronutrient recommendations, and the
large variations across Europe create confusion among consumers, food
producers and policy-makers. The EFSA is the EU authority that provides
independent scientific advice on risk assessment associated with the food
chain.
EFSA reports - our pathway to impact: As a result of the EURECCA
work, UEA was awarded two tenders, where we were commissioned to collate
all scientific data from which DRVs may be derived for six trace elements
(magnesium, potassium, fluoride, chromium, manganese, and molybdenum).The
submitted reports are:
Preparation of an evidence report
identifying health outcomes upon which Dietary Reference Values could
potentially be based for magnesium, potassium and fluoride. (2012)
Brown T, Mullee A, Collings R, Harvey L, Hooper L, Fairweather-Tait S.
Final report CT/EFSA/NDA/03 Lot 3, University of East Anglia (http://www.efsa.europa.eu/fr/supporting/pub/283e.htm)
Preparation of an evidence report identifying health outcomes upon which
Dietary Reference Values could potentially be based for chromium,
manganese and molybdenum. (2012) Mullee A, Brown T, Collings R, Harvey
L, Hooper L, Fairweather-Tait S.
Final report CT/EFSA/NDA/03 Lot 2, University of East Anglia
(
http://www.efsa.europa.eu/fr/supporting/pub/284e.htm)
The reports included detailed systematic searches and reviews of studies
relating to these micronutrients and used methodologies developed as part
of the EURRECA project. These focussed on primary studies in humans, and
reported on the dose-response relationship between intakes of the
nutrients within the physiological (dietary) intake range and health
outcomes, upon which DRVs may be based.
EFSA opinions - impact on the formulation of Dietary Reference Values
for micronutrients: The reports are now the research base behind the
EFSA DRV Minerals Working Group's strategy to issue opinions (the
scientific committee's consensus documents) on Dietary Reference Values
for the population of the European Union. Of the six micronutrients
reviewed in our EFSA-funded work, detailed draft opinions have
significantly advanced policy and have already been released by the EFSA
committee on two micronutrients, molybdenum and fluoride (corroborating
sources C and D). The other EFSA opinions will be released in the 2013-14
period.
Our expertise in this area is also having impact on the development of
micronutrient nutrition policy/guidelines by individual nations. One
example is the Nordic countries, who collectively set their nutritional
recommendations and dietary guidelines. Professor Fairweather-Tait was
appointed to the international Reference Group for the development of the
NNR5 guidelines as a result of her micronutrient expertise and involvement
with developing the methodologies for EURRECA (http://www.slv.se/en-gb/Startpage-NNR/Reference-group/
).
Micronutrient deficiencies - impact on food security: The world is
facing a potential crisis in terms of food security. The challenge is to
produce and supply enough safe and nutritious food in a sustainable way
for a growing global population, which is projected to reach 9 billion by
2050. Micronutrient deficiencies are a significant public health problem
in developing countries and Fairweather-Tait's EURRECA work has informed
the development of an international biofortification programme,
HarvestPlus, partly funded by the Bill and Melinda Gates foundation.
HarvestPlus is helping to develop breeding of staple foods that are a
better source of micronutrients, and works with key international
stakeholders in micronutrient research, including Fairweather-Tait. In
order to define targets for the level of zinc needed in biofortified rice
or wheat to have an impact on health, HarvestPlus was informed by the
findings from a workshop organised by EURRECA on intake-status-health
relationships, and the systematic review of biomarkers of zinc status.
HarvestPlus is now developing two key staples for the Indian
sub-continent, rice and wheat, biofortified with optimal levels of zinc
(final report, corroborating source E).
Sources to corroborate the impact
WHO Guidelines:
A. Potassium
intake for adults and children. Geneva, World Health
Organisation, 2012 Research reference 7 in section 3 above underpins this
source.
B. Sodium
intake for adults and children. Geneva, World Health
Organisation, 2012 Research reference 8 in section 3 above underpins this
source.
EFSA OPINIONS (the scientific committee's consensus
documents):
C. EFSA
Scientific Opinion on Dietary Reference Values for molybdenum
- Released for public consultation in May 2013 Reference to UEA tender Ref
D (Mullee et al. 2012) on p.18.
D. EFSA
Scientific Opinion on Dietary Reference Values for fluoride -
Released for public consultation in May 2013
HarvestPlus:
E. Human
Zinc Requirements. Report of the HarvestPlus Consultation on
Physiological and Dietary Zinc Requirements. July 24th 2012. Maryland, USA
References to UEA/EURRECA inputs to the consultation on pp.4-5.