Improving Physical Activity Levels among Less Active Young People
Submitting Institution
Canterbury Christ Church UniversityUnit of Assessment
Sport and Exercise Sciences, Leisure and TourismSummary Impact Type
SocietalResearch Subject Area(s)
Medical and Health Sciences: Public Health and Health Services
Studies In Human Society: Human Geography
Summary of the impact
With its origins in work commencing in 2004, research within the Centre
for Sport, Physical
Education & Activity Research (SPEAR) since 2010 has helped
guide and inform national
interventions and policy to increase physical activity and sport
participation among less active
young people by identifying the processes most successful in increasing
such participation.
Specifically, the work has: (a) provided a rationale for government
(Department of Health) and
commercial (LloydsTSB) investment in school sport initiatives targeting
the least active; (b)
contributed to the wider evidence-base used by policy makers; (c)
contributed to programme
improvements in Change4Life School Sport Clubs and National School Sport
Weeks (NSSW); (d)
impacted on young people's engagement and physical activity levels.
Underpinning research
An initial report for the World Health Organisation (1) showed that
although girls are less active
than boys, they do enjoy participating in physical activity and sport. As
such, rather than the
received wisdom that efforts should focus on `girl-friendly' sports, the
research suggested greater
benefits would be achieved by making sport and physical activity more
`child-friendly' and `youth
friendly'. Specifically, that fun, health, social interaction and skill
development should be prioritised
over sporting outcomes, and that the problem lies not with girls, or
indeed other less active young
people, themselves, but with the way in which physical activities are
constructed and presented.
More novel activities, which do not come with pre-conceptions about how
they have previously
been presented and delivered within schools, were suggested as having
particular potential.
However, the primary underpinning research for this case study are 5
evaluations of NSSW (2,4)
and 3 evaluations of Change4Life School Sport Clubs (3,4). The research
showed that the
programmes had impressive reach, with over 9 million young people taking
part in NSSWs (2010-2013) (2), and approaching quarter of a million young
people joining one of the 8,000+
Change4Life Clubs (3); however, more significant is the impact on the less
active. While 60% of all
participants in NSSW 2012 said they wanted to do more sport following the
week, two-thirds of
primary and half of secondary pupils that rarely participated in sports
outside PE, said NSSW
made them want to do more sport. A 6 month follow-up showed that 91% of
participants who said
they wanted to do more sport were actually doing more 6 months later.
Based on a sample of over
4,500 directly surveyed 8-15 year olds, analysis by age and activity level
showed that themes of
novelty, fun and learning about new sports were more attractive to the
less active. However, less
than 25% of pupils who joined clubs in new sports were able to join a club
linked to their school.
Qualitative insights showed that a key attraction was the perception of
ownership and choice about
what activities to do, which was contrasted with PE lessons, and that
recommendations from
friends was a key factor in joining new clubs in sports tried during the
week. Finally, GIS analysis of
registration data showed that while overall numbers of schools
participating in the programme were
relatively stable, there was a high rate of turnover and a low rate of
retention, with teacher surveys
suggesting that schools actively weighed the benefits of participation
each year against other
potential initiatives, rather than simply re-registering because they had
done so in the past.
Over the 3 years of secondary Change4Life Clubs, 110,000 young people
participated, of whom
98,000 are now positive about sport and choosing to play weekly, including
71% of those formerly
least active (3,4). Over 90% of participants said they now feel more
confident doing sport and
enjoy PE more. However, the first year evaluation showed that the reach of
clubs among the less
active could be doubled if less active pupils were more effectively
targeted, and that poorly defined
exit routes to appropriate participation pathways were creating a
bottleneck that restricted turnover
and new member recruitment. The primary Change4Life Clubs, introduced a
year later, learned the
lessons of the first year of the secondary programme, with 85% of
recruited members being less
active. The first year research for primary Change4Life Clubs showed
physical activity changes
occurred early, but positive changes in self-esteem and confidence took
longer, thus schools that
ran clubs for the suggested 12 weeks or less saw less sustainable
participation improvements than
those running for longer. In the first 2 years of the primary programme,
the research (based on a
nationally distributed 3 time point repeated measures sample of over 2,000
directly surveyed 7-9
year olds) showed that clubs reached 115,000 young people, 57% of whom now
achieve 60 active
minutes on most days of the week, with those achieving 60 active minutes
every day increasing by
92%. Across primary and secondary clubs, participation increases were
shown to be linked to:
being respected and respecting others regardless of ability, increases in
self-esteem and
confidence, provision of a safe and inclusive space for less active
children to play and be active,
the opportunity to contribute to club delivery, and the encouragement of
small steps toward
increasing physical activity levels. Overall, the research concluded that
a club-style model
delivered in schools with a focus on processes shown to engage the less
active in participation and
leadership is a very effective mechanism for physical activity behaviour
change in the less active.
The WHO work (1) was carried out at CCCU in 2004-05 by Prof Bailey (2003 - 2006), Dismore
(2003 - 2008) and Wellard (2003 -). The more recent work (2,3,4)
was carried out at CCCU
between 2010 and 2013 by Researchers Dowse (2008 -) and Foad
(2007 -), Reader, Wellard and
Prof Weed (2006 -) (all included in REF1).
References to the research
(1) Bailey, R., Wellard, I. & Dismore, H. (2005) Girl's
Participation in Physical Activities and Sports:
Benefits, Patterns, Influences and Ways Forward. Geneva: World
Health Organisation.
(2) SPEAR (2010, 2011, 2012, 2013a, 2013b) Evaluations of National
School Sport Weeks.
Unpublished Reports to Youth Sport Trust and LloydsTSB.
(3) SPEAR (2011, 2012, 2013) Evaluations of Change4Life School Sport
Clubs in Primary and
Secondary Schools. Reports to Youth Sport Trust and Department of
Health.
(4) Wellard, I. (2013) Sport, Fun and Enjoyment: An Embodied Approach.
London Routledge.
These outputs cover 3 separately commissioned projects. They were each
commissioned by
competitive tender by the World Health Organisation (1), the Youth Sport
Trust and LloydsTSB (2)
and the Youth Sport Trust and the Department of Health (3). Following
commissioning, research
designs for (1) and (3) were subject to scrutiny and feedback by research
analysts in the World
Health Organisation and the Department of Health respectively, and in the
latter case also by the
research and evaluation team at the Youth Sport Trust. Similarly, final
reports were subject to a
process of review, critique and feedback prior to endorsement and release.
A similar process of
post-commissioning scrutiny of research designs and post-research review
of reports was
undertaken by the Youth Sport Trust team and the projects team at
LloydsTSB for (2). Wellard's
book (4), which underwent peer-review at the proposal stage, includes
chapters on (2) and (3).
Output (1) has been endorsed by UNESCO and ICSSPE, output (3) by the
Department of Health
as a "robust independent evaluation" to a House of Commons Select
Committee, and specifically
by two successive Public Health Ministers (Sourby and Ellison), whilst (2)
are cited as part of the
case for the incorporation of NSSW within the government's Public Health
Responsibility Deal.
Details of the impact
(a) Providing a rationale for investment (immediate users)
Jane Ellison, the Minister for Public Health, noted in November 2013 (5)
that SPEAR's research
on Change4Life Clubs "demonstrates the value of these clubs", and used SPEAR's
data on
physical activity increases as a rationale for existing and continued
investment in 13,500 school
Change4Life Clubs. Although this speech took place after the end of the
impact period, the impact
described (that the research provided the rationale for existing and
continuing investment) falls
clearly within the impact period, as the investment commenced in 2010 and
the research has been
reported to government from July 2011. In fact, similar comments were made
a year earlier by
Anne Sourby (6), the previous Minister for Public Health, who noted that
the SPEAR research
demonstrated that Change4Life Clubs were "an effective way of making sport
and physical activity
a lifelong habit", and used this to support the £8.4m government
investment in the programme.
Finally, the Department of Health's submission to the House of Commons
Select Committee on
School Sport (7) used SPEAR's Change4Life research findings as
part of the case for their
investment of £120m in school sport targeting children who are disengaged
from sport.
Similarly, LloydsTSB specifically note that "the reach of the programme
into 89% of schools"
(data provided by SPEAR's research) was why "we wanted to extend
this opportunity in the year
after London 2012" (8). In addition, the rationale for a LloydsTSB pledge
in 2012 as part of the
Department of Health's Public Health Responsibility Deal to "inspire young
people in schools
across the UK to take part in more sport...through National School Sport
Week" is provided by
SPEAR research data on engagement in previous years, with the
evidence that the pledge has
been achieved to be provided by SPEAR's research in 2012 (9).
Finally, SPEAR data on
participation levels across the life of the NSSW programme was used as
part of a narrative about
LloydsTSB's role in The Journey to 2012 in its TV advertising campaign in
the summer of 2012.
(b) Contributing to the wider evidence-base used by policy-makers
(intermediate users)
Despite being undertaken in 2004, the work on girls participation has
continuing contemporary
currency in contributing to international, national and regional
policy-making evidence. For
example, in 2012 alone UNESCO cite the work as part of their advocacy
brief for empowering girls
and women through sport (10), Canadian Sport for Life use the work in
their strategy for Actively
Engaging Women and Girls (11) and Saskatchewan Parks and Recreation
Association use it as
evidence for their Physical Activity Recreation Engagement Strategy (12).
In the UK, SPEAR's research on the first year of Change4Life
clubs, which demonstrated the
efficacy of a club model delivered in schools, was part of the evidence
base that informed Sport
England's £41m commitment in its 2012-17 strategy, Creating a Sporting
Habit for Life (13), to
ensure that every secondary school in England will be offered a community
sport club on its site.
SPEAR's Change4Life research is also included in the Department of
Health report on the
evidence base for physical education and sport in schools (14) and the
Sport and Recreation
Alliance's report on the evidence base for the wider impact of sport (15),
noting specifically that
initiatives often fail to reach the least active as a result of poor
targeting and recruitment, and that
the engagement of the least active is dependent on creating an environment
were people both feel
respected and respect others regardless of their ability. The Department
of Health's submission of
findings from the SPEAR Change4Life research to the House of
Commons Select Committee on
School Sport (7) is also a contribution to the wider evidence-base for
policy to engage the least
active young people in sport.
Press releases generated by LloydsTSB focus, of course, on what SPEAR's
research says about
the positive impact of NSSW. However, in 2012/13 the releases also
included SPEAR's insights on
the importance of stronger club links, particularly the awareness of such
links among pupils, who
are important in promoting the clubs through word of mouth to their
friends, and noting that less
than a quarter of NSSW participants who joined new clubs were able to join
a club directly linked to
their school (8). These releases generated 280 pieces of press coverage in
2012/13, with a PR
value of £1.8m (16) and thus will have considerably raised awareness of
these issues among
policy-makers, practitioners and the wider public.
(c) Contributing to programme improvement (immediate users)
At the end of the school year in July each year a summary of the SPEAR
Change4Life research
and the way in which the Youth Sport Trust and other stakeholders will
address SPEAR's
recommendations is developed by the Youth Sport Trust (YST) and circulated
to its network of 450
School Games Organisers and the 8,000+ schools engaged in the programme to
date. These
summaries provide clear evidence of the impact of SPEAR's research
in programme improvement
and investment which, specifically, has led to improvements in:
-
Leadership opportunities: YST advice to schools to create an
internal delivery team including
young people (17: 2012); YST developed a leadership pathway from years
5/6-13, "providing
opportunities to lead and volunteer on healthy active lifestyles within
and beyond Change4Life
Sport Clubs" (17: 2013); £575,000 was invested, via County Sport
Partnerships, to deliver
coaching bursaries and courses to offer new leadership opportunities to
young people (17: 2011).
-
Participation pathways: the £575,000 County Sport Partnerships
investment also created
pathways to "help young people participating in school-based Change4Life
Clubs take the next
step into community club sport participation" (17: 2011); development of
secondary Change4Life
Clubs has been integrated into sport national governing body whole sport
plans (17: 2013).
-
Targeting less active: YST developed guidance on defining less
active young people and directed
SGOs and schools to prioritise targeting less active young people (17:
2011), and this clearer
targeting advice in the first year of the primary programme resulted in
an 85% recruitment rate of
the less active (17: 2012).
-
Enhancing processes: YST re-wrote training packages to focus on
the key processes shown by
the SPEAR research to enhance physical activity outcomes (17:
2013); YST re-wrote resources
to present the club as a 24 week rather than a 12 week initiative
because attitude changes that
sustain physical activity changes had been shown to take longer to
develop (17: 2012; 2013).
LloydsTSB have noted that "through annual SPEAR research we also
understand the impact that
[NSSW] is having on young people, parents and teachers which enables us to
refresh the
programme for the following year, as required" (18). Two major programme
improvements have
been, firstly, an increased focus on the recruitment and retention of
schools in the programme
each year, including the use of SPEAR's findings demonstrating
positive impacts on schools and
pupils in press releases (8), direct communications to schools (19) and on
the NSSW website to
highlight to schools the benefits of taking part. Secondly, following SPEAR
recommendations
relating to the positive impact of novelty on less active pupils in 2010,
the "try something new"
programme theme, which was due to be changed after 2010, was retained as
part of the
programme for 2011 and 2012 (19).
(d) Impacts on young people's engagement and physical activity
levels (end users)
There is emerging evidence that the changes above, and particularly the
programme
improvements outlined in (c), are impacting positively upon the young
people themselves.
Improvements in programme targeting appear to have followed from YST
guidance and advice
developed based on SPEAR's findings in 2011, with the result that
the clubs reached a further
125,000 of the least active young people in 2012 and 2013 (17: 2013),
representing a doubling of
the proportion of less active young people joining clubs. Similarly, the
£575,000 investment in the
County Sport Partnership activity, developed following SPEAR's
recommendations on leadership
opportunities and participation pathways in 2011, has led to a further
8,000 young leaders being
trained and an additional 787 community clubs now linking to schools (3).
Following enhanced recruitment and retention activity developed as a
result of SPEAR's
recommendations in 2010 and 2011 that an increased emphasis was needed on
retaining schools
in the NSSW programme, 9,079 schools were retained in 2012 (2), an
increase in the proportion of
retained schools from 55% to 79%, an increase which represents over 1
million additional pupils
who benefitted from successive years participation in the programme.
Sources to corroborate the impact
(5) Speech by Jane Ellison MP, Minister for Public Health (7/11/13)
http://www.ukactive.com/downloads/managed/Jane_Ellison_MP_Parliamentary_Under-Secretary_of_State_for_Public_Health_ukactive_Summit.pdf
(6) Speech by Anne Sourby MP, Minister for Public Health (22/11/12)
http://www.ukactive.com/events/past-events/the-summit-2012/speeches/more/7890/page/1/ukactive-summit-anna-soubry-mp-keynote-speech
(7) House of Commons Select Committee on School Sport (July 2013)
http://www.publications.parliament.uk/pa/cm201314/cmselect/cmeduc/164/164vw.pdf
(8) LloydsTSB press release (June 2013) http://www.efds.co.uk/assets/0000/6998/OO205.pdf
(9) LloydsTSB Public Health Responsibility Deal pledge (2012)
https://responsibilitydeal.dh.gov.uk/pi-12-lloyds-banking-group/
(10)UNESCO (2102) Empowering Girls and Women Through Physical Education
and Sport
http://unesco.atlasproject.eu/unesco/details/en/details.html?hl=a%20sharper%20focus&ci=d0b9ae61-6747-4d45-a0e7-1dd81f28f6ee
(11)Canadian Sport for Life (2012) Actively Engaging Women & Girls http://canadiansportforlife.ca/sites/default/files/flipbooks/women/WomenandGirls/assets/basic-html/page1.html
(12)Saskatchewan PRA (2012) Physical Activity Recreation Engagement
Strategy
http://www.spra.sk.ca/resources-and-advocacy/advocacy/physical-activity/pares-framework
(13)DCMS (2012) Creating a Sporting Habit for Life
http://www.sportengland.org/media/130949/DCMS-Creating-a-sporting-habit-for-life-1-.pdf
(14)DfE (June 2013) Evidence on Physical Education and Sport in Schools
https://www.gov.uk/government/uploads/system/uploads/attachment_data/file/226505/Evidence_on_physical_education_and_sport_in_schools.pdf
(15)SRA (2012) Game of Life: How Sport can help make us Healthier,
Happier and Richer
https://www.gov.uk/government/uploads/system/uploads/attachment_data/file/226505/Evidence_on_physical_education_and_sport_in_schools.pdf
(16)Four Communication (2012) http://www.fourcommunications.com/sponsorship/case-studies/lloyds-tsb-national-school-sport-week/
(17)YST (2011, 2012, July 2013) Celebrating Success: Change4Life Clubs
Evaluation Summaries.
http://www.canterbury.ac.uk/Research/Centres/SPEAR/ResearchProjects/PhysicalEducation/Change4Life.aspx
(18)Research Live (2012) How research is driving LloydsTSB's London 2012
sponsorship.
http://www.research-live.com/4007926.article
(19)School Planning Guide (2011) http://www.gvtssp.org/images/LTSB_SchoolPlanningGuide.pdf