The development of food items to benefit cognition and mood
Submitting Institution
Swansea UniversityUnit of Assessment
Psychology, Psychiatry and NeuroscienceSummary Impact Type
TechnologicalResearch Subject Area(s)
Medical and Health Sciences: Clinical Sciences, Neurosciences, Public Health and Health Services
Summary of the impact
An approach was developed that allowed the design of food items to
facilitate psychological functioning: the key insight was that food
items that slowly and continuously release glucose have a beneficial
impact on mood and cognition. The work has impacted on public policy and
is used, for example, to justify recommendations made by the European Food
Information Council and the US Department of Agriculture and Food.
Globally the findings have stimulated significant interest from food and
ingredient manufacturers as they can reformulate food items to make claims
about mood and cognitive functioning. This is reflected in the funding
received from multi-national corporations, based in six different
countries, to exploit the key research findings for the development of
novel food formulations. In one instance a patent was established.
Underpinning research
The case study reflects the research of David Benton, Professor of
Psychology at Swansea University, aided by research students (Owens PhD
1994; Parker, PhD 1995) and research assistants (Donohoe (1994-2000);
Maconie (2007), Nabb (2000-2006), Young (2007-2013); Williams (2007)).
Although there is world-wide academic interest in the role played by the
level of blood glucose on mood and cognition, much of the systematic human
study of the topic can be traced back to the work of Benton who, in the
1990s, produced the initial series of papers. He had noticed that in
rodents an injection of glucose improved memory and for the first time
began to systematically examine a similar phenomenon in humans. In several
dozen well cited papers the influences of raising and falling blood
glucose levels on memory, attention, reaction times and mood were reported
(e.g. R1, R2).
This basic research led to the consideration of the influence of diet, as
the macro-nutrient composition influences the pattern of blood glucose
release. The Benton and Parker (R3) paper played a key role. It had been
established previously by others, that missing breakfast resulted in a
poorer mood and a disruption of cognitive functioning. It was, however,
reported for the first time that raising blood glucose levels reversed the
negative consequences of fasting. This finding led naturally to a
consideration of the composition of meals with the aim of establishing an
optimal formulation that provided glucose over a prolonged period.
Therefore the macro-nutrient composition of breakfast was manipulated to
see how dietary induced changes in blood glucose impacted on mood and
cognition. A promising line of research was that modifying a food, or a
meal, so that energy is slowly released over a prolonged period, improved
functioning: a first controlled intervention demonstrated this
phenomenon in adults (R4), a finding extended to children (R5).
Essentially a meal that slowly releases glucose benefits memory and mood.
A review published in 2009 (R6) identified eight papers that had, at that
time, related the carbohydrate content of meals to cognition, four of
these were from Swansea, including the first study to systematically
vary the nature of a meal based on its glycaemic (glucose releasing)
properties (R4). Putting the research terms glycaemic index (measure
of the ability of food to release glucose) and memory into Scopus found
that Benton (R4) reported such an association for the first time.
References to the research
(Swansea staff in bold)
R1. Benton D, Owens DS, Parker PY (1994).
Blood-glucose influences memory and attention in young adults.
Neuropsychologia 32, 595-607. Times cited 143 Scopus. DOI:
10.1016/0028-3932(94)90147-3
R2. Benton D, Owens DS (1993) Blood glucose and
human memory. Psychopharmacology 113, 83-88. Times cited: 100 Scopus. DOI:
10.1007/BF02244338
R3. Benton D; Parker PY (1998) Breakfast, blood
glucose, and cognition. American Journal of Clinical Nutrition 67,
772S-778S. Times cited: 108 Scopus.
R4. Benton, D., Ruffin M-P, Lassel T., Nabb, S,
Messaoudi N., Vinoy, S, Desor D. & Lang V. (2003). The delivery rate
of dietary carbohydrates affects cognitive performances in both rats and
humans. Psychopharmacology 166, 86-90. Times cited 83 Scopus. (Swansea
dealt exclusively with the human research) DOI: 10.1007/s00213-002-1334-5
R5. Benton, D., Maconie, A. & Williams, C
(2007). The influence of the glycaemic load of breakfast on the behaviour
of children in school. Physiology and Behavior, 92, 717-724 Times cited:
38 Scopus. DOI: 10.1016/j.physbeh.2007.05.065
R6.Gilsenan MB, de Bruin EA, Dye L. (2009). The influence
of carbohydrate on cognitive performance: a critical evaluation from the
perspective of glycaemic load. Br J Nutr. 101: 941- 9. DOI:
10.1017/S0007114508199019
Details of the impact
The work satisfies two of examples of impact suggested by Panel A.
Firstly under the general category `Impact on public policy and
services' the research has been widely quoted. As one of many
examples the Benton and Parker (R3) study was used in by the European
Food Information Council (C1) to support the view that "Breakfast
breaks the overnight fast and provides energy to kick-start the body and
sharpen the mind". Of the nine papers quoted, Swansea work published
in 1998 was the oldest, with the next oldest paper dated 2005. Similarly
the US Department of Agriculture Food and Nutrition Service, when
they recommended a School Breakfast Program (C2), quoted Swansea research
to support the view that "Children who eat breakfast are more likely to
behave better in school and get along with their peers than those who do
not".
Although a general benefit of breakfast has been more widely studied, the
more specific contribution of the Swansea research (R4, R5) has been to
recommend consuming a low glycaemic meal (releases energy slowly). The UK
School Food Trust, that advised schools on the meals they provided,
offered the view that "Foods with a lower Glycaemic Index (GI) ....
have been shown to sustain attention and time spent on task when doing
class work, as well as reducing frustration" (C3) quoting only
Swansea research (R5) as justification for this advice. In 2010 the impact
of the Swansea research was acknowledged by the Education Committee of
the House of Commons when they considered Behaviour and Discipline
in Schools (C4). It was noted that there is good evidence that eating
breakfast is beneficial to the performance and behaviour of school
children, a view "reinforced by ... Professor David Benton ... who had
conducted research which found that eating breakfast improved the
cognitive performance of some children...".
The second type of impact falls under the heading `Impacts on
commerce'. More specifically "Industry (including overseas
industry) has invested in research and development": indeed the
research is characterized by the level of industrial funding it has
attracted. As it offered a theoretical underpinning to the development of
novel food items, over the 1993 to 2012 period funding was attracted on eleven
occasions from multi-national, food and ingredient manufacturers
based in France, Germany, Netherlands, Japan, USA as well as the
United Kingdom: both during the stage when the ideas were developed
[text removed for publication] and during the REF period when this
information was exploited [text removed for publication]. Often
industrial funding since 1993, but prior to the REF, resulted in impact
during the REF period (see Danone / Kraft example below).
The research has been, and continues to be, of great interest to both
ingredient and food manufacturers, as by varying the nutritional profile
of products they can potentially make claims about mood and cognitive
functioning, with the consequence that a premium can be charged for novel
products. This widespread interest reflected both the decision to draw
attention to the findings by speaking at commercially orientated meetings
and the fact that commercial organizations had read academic reports of
the work. By their nature commercial organizations need to be aware of
research throughout the world and can choose to fund work where ever they
wish. Without exception the offers of research funding were unsolicited -
contact was always initiated by the company. During the period the nature
of the questions asked varied and included the consideration of particular
products such as breakfast cereals, biscuits, milk products and energy
drinks and ingredients such as milk, cereals and different sugars. The
work has considered children and both younger and older adults.
The funding from [text removed for publication] reflected their prior
knowledge of Swansea research that found varying the glycaemic load of
breakfast improved children's memory and increased the time spent on
school tasks (R5). They wished to explore whether one of their products
had a similar influence: this was a scientifically attractive proposition
as for the first time it allowed the glycaemic response to a meal to be
distinguished from the macro-nutrient composition. Based on these findings
a patent was established that claimed that isomaltulose can be used
to enhance mental performance in the postprandial phase (C5). The evidence
quoted in the patent application was previous work from Swansea (R4) and a
summary of their funded research, carried out in Swansea, that found in
schools that both the mood and memory of children were better in the late
morning after consuming an isomaltulose rather than glucose-based meal.
[text removed for publication] has twice funded research based on
prior Swansea research (R4), with the aim of developing a product that
slowly releases glucose and hence facilitates mood and memory. The final
report was delivered in 2011 and there are plans to launch a product,
based on the findings, although the time-scale is uncertain and relies on
the development of items that are acceptable to the consumer [text
removed for publication].
An example of industrial funding prior to the REF, resulting in impact
during the REF, is offered by the funding of Danone, France
that resulted in the first report of cognition being facilitated by a
product that slowly releases glucose (R4). The product, Petit Déjeurner
Lu, was subsequently sold to Kraft and now retails under the trade name
Belvita. The biscuit is sold in the USA, Australia, Belgium, Czech
Republic, France, Portugal, Hungary, Poland, the United Kingdom and
Brazil. In 2013, in the UK alone, the biscuit achieved £50m year-on-year
sales, having grown 60 per cent over the previous year (C6). It is said to
have "revolutionised the biscuit category" by establishing a new
section of the market. It is clear from the advertising that Swansea
research plays a key role in the positioning of the product: it is claimed
that the biscuit benefits mood and cognition in the late morning. In fact
Swansea research is consistently mentioned when advertising the product;
often it is the only supporting evidence quoted. The current French
website for `Belvita Petit Déjeuner', a breakfast biscuit, states: "The
breakfast has a beneficial effect on cognitive functioning. Studies
have shown that people who eat breakfast score higher on memory tests
than those who did not" (C7: translated from French). Only two
studies are listed (R3, R4) to support this assertion, both carried out in
Swansea. The latter (R4), the first study to report a positive response to
a low-glycaemic meal, had been funded by Danone. Of many international
examples, the Australian website for Belvita has a video of a
nutritionist stating that the product results in "better concentration and
memory throughout the morning" and the Polish advertisement for Belvita
lists Swansea findings (C8). In 2012 [text removed for publication]
provided funds to evaluate the association between individual differences
in the ability to control blood glucose and cognition. The aim was more
basic; to explore novel means of monitoring the response to food so in the
future the glucose profile produced could be used to predict cognitive
outcomes.
The principles developed, as opposed to specific results with a product,
have also had a wide impact. In 2013 alone Benton was asked by firms [text
removed for publication] to address new products meetings by
examining the possibility of using these ideas to develop novel food
items. There are a number of other instances where the ideas developed in
Swansea have provided the underpinning research quoted in product
information, although the product as such had not been studied. For
example Dutch Lady Milk is the market leader for follow-on
formulae in Malaysia: in their advertisements they quote only
Swansea research, emphasising the small reserves of glucose in the brains
of children (C9). In 2012 [text removed for publication] funded a
study that used the ideas of this case study (C10) by examining the impact
of a low glycaemic index milk- powder on the behaviour and cognition of
young children.
As the decision to launch a product is complex and multi-facetted, it
would be naïve to expect that any line of research, by itself, was
decisive. The case being made is that the present research has played a
role critical in this complex process: that is with an increasing number
of firms, on four continents, there is evidence that "Industry
(including overseas industry) has invested in research and development"
and have used Swansea research to promote their products.
Sources to corroborate the impact
C1. http://www.eufic.org/article/en/page/FTARCHIVE/artid/Regular-breakfast-healthy-habit-in-
childhood/ (viewed June 2012)
C2. http://www.fns.usda.gov/sites/default/files/toolkit_benefitsflyer.pdf
C3.
www.schoolfoodtrust.org.uk/download/documents/pdf/csa_benefits_of_a_school_lunch.pdf+s
chool+breakfasts+benton&hl=en&gl=uk&pid=bl&srcid=ADGEEShGg6YTVsXlG9JFOf6KxuM
932hg2ez_23LJpmhVgGIFn7eu4j_EftVjajU_dL2YGZTI9fJuDQmUvHjsYbjjU3wGuMN0aNCh
XM0qc2w_T3jwUVNAFoaUAj1p9zc7ueNsxHb0qw7&sig=AHIEtbSKX0LLYj1rfo1NRlpysQtL9r
w8Zg (Viewed May 2012: this quango was closed recently by the
government)
C4. http://www.publications.parliament.uk/pa/cm201011/cmselect/cmeduc/516/516vw40.htm
C5. [text removed for publication]
C6. http://www.talkingretail.com/products/product-news/belvita-breakfast-celebrates-50m-sales-milestone
C7. http://www.lupetitdejeuner-belvita.be/lupetitdejeuner/page?siteid=lupetitdejeuner-
prd&locale=befr1&PagecRef=647 (references bottom left first
page)
C8. http://cytrynowo.pl/2013/03/19/nowosc-belvita-pyszne-nadzienie-kakaowe-z-jogurtem-naturalnym-pomysl-na-szybkie-i-zdrowe-sniadanie
http:/www.belvitabreakfast.com.au/#sustainedEnergyRelease
danie/
C9. http://www.dutchlady.com.my/en/home.asp?page=brand&subpage=activgold
(reference bottom right of opening page
C10. [text removed for publication]