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High intensity training: Impact can be evidenced on multiple levels ranging from adding to the public debate on exercise duration and providing information to the sports industry. This includes publication of the findings/applied recommendations of this research in lay magazines (e.g. Men's Health), books (e.g. The High Intensity Workout Dundee University Press 2012) and television shows (e.g. Horizon). In addition, the research has informed coaches (ice hockey and rugby union) and people working in the fitness industry (personnel trainers), and has contributed to the debate on exercise for health (Scottish Government).
The Physical Activity in Ageing, Rehabilitation and Health Research Group at Aberystwyth University has designed, implemented and evaluated rural Community Exercise Schemes (CESs), including GP referral of sub-clinical populations, and more specialised schemes, such as cardiac rehabilitation and falls prevention. This research has made a distinct and material contribution to the provision of CESs in the region by providing evidence to inform service planning and delivery, increase access to and engagement with services, improve health and influence professional standards, guidelines and training.
The research of Dr Duncan Buchan, a member of the Institute of Clinical Exercise & Health Science, has led to two critically important impacts which involve the identification of the prevalence of cardiometabolic disease risk in youth populations and thereafter the effects of physical activity interventions upon cardiometabolic risk in these populations. A key impact has been in the evaluation of the effects of High Intensity Training (HIT). The results have generated significant levels of media publicity and interest from the health and well-being community both nationally and internationally. This work has significantly contributed to the debate and awareness of the importance of physical activity for health and well-being.
It is widely acknowledged that increasing physical activity (PA) levels within `hard-to-reach' groups is challenging. Researchers in the School have addressed these challenges resulting in impacts in two recognized `hard-to-reach' groups: ethnic minority communities and patients who are at risk of disease onset and/or are suffering from diminished quality of life/disability due to chronic disease. In the former, our research has demonstrated how to make PA accessible and appropriate; in the latter, in addition, we have increased physical activity levels. In both examples, our research has changed professional training and/or standards.
Research undertaken at the Centre for Physical Activity and Health Research within the Sport and Exercise Sciences Research Institute has directly contributed to changes in public policy surrounding the health benefits of exercise and has informed the development of international and national physical activity guidelines.
The pioneering research carried out by Brookes' Movement Science Group (under the umbrella of the Centre for Rehabilitation) into the barriers and benefits of safe community led exercise for people with long-term neurological conditions, has significantly improved quality of life for many sufferers. Their research has raised awareness amongst healthcare and fitness professionals, and led to specific measures being put in place to facilitate and encourage exercise. These measures include the development of: clinical exercise and rehabilitation units, web-based physical activity support system, national occupational standards, and the only level 4 accredited exercise training course in the UK. The research has also led to the establishment of a registered charity that aims to increase exercise participation of people with long-term neurological conditions across the UK.
Methods for valuing quality of life developed by Professor Devlin at City University London are used internationally to help governments make healthcare decisions. Her research focuses on a widely-used questionnaire for measuring patient reported health, the European Quality of Life 5-Dimensions (EQ-5D). Government organisations routinely use the EQ-5D to judge whether new medicines work and are cost-effective. Over 15 countries are undertaking EQ-5D studies using Professor Devlin's methods to inform decisions on pricing and provision of new medicines. These developments have been achieved through active dissemination to the academic community and governments and through Professor Devlin's scientific leadership of the European Quality of Life (EuroQol) Group. The impact of this research is highly significant in improving health and health care decision-making and has had wide reach throughout the UK and in many other countries.
Smith's research in Exercise Science focuses on exercise adherence and health enhancing physical activity (HEPA). Doherty's research looks at `safe and effective exercise for patients with complex cardiac disease' and implemented the first prospective Randomised Control Trial in this population. Smith and Doherty have collaborated on an RCT, on `Active York' and on a successful proposal to the BHF. Smith's work has had an impact on practitioners and professional services by shaping regulatory frameworks for `exercise on prescription' schemes. In health, Doherty's research has benefitted patients directly by enabling hundreds of programmes to offer rehabilitation to patients with complex cardiac disease and has impacted on national and international practice.
This case study concerns a body of research by Dr Julie Ridley, Dr Helen Spandler and Dr Karen Newbigging into Self-directed Support (SDS) and Direct Payments (DPs), which examines perspectives and experiences of policies to promote choice, control and flexibility in social care, and provides a critique distinguishing between rhetoric and reality. Early qualitative and action research focused specifically on mental health, including work for the Scottish Executive (Ridley) and the Department of Health (Spandler), leading to cutting-edge policy critiques (Spandler), engagement with the field to distil key implementation themes (Newbigging) and later, to broader based evaluation of SDS policy implementation in Scotland. Collectively and over time, this work has had a direct influence on social care policy and law across the UK, as outlined below.
The Human Performance Research Group at Aberystwyth University developed a novel high- intensity "warm-up" regime, known as "priming exercise". Performing this type of exercise can provide an ergogenic effect during subsequent exercise or competition. This research has impacted upon professional practice of sports scientists and coaches tasked with preparing elite athletes for competition. Specifically, previously warm-up exercise was performed prior to exercise, whereas now many practitioners apply priming exercise regimes. In addition, this practice has a direct impact upon the performance of both elite and amateur athletes.